Tissue-Specific Training Exercises

"I recently had surgery for a total knee replacement which I really didn't look forward to. Katie and Pieter had patiently explained that it would be the best solution for all of my recurring knee issues, and honestly, knowing they would be there for me on the other side, enabled me to go forward with the surgery. I really look forward to each appointment with Pieter and Katie, knowing I’m recovering, getting stronger every day and also for their incredibly positive moral support. Four weeks out of my surgery and I am doing so many of my regular workouts and activities. I feel very blessed to have Mondo Sports Therapy be such a valuable part of my life!"

"What makes Mondo different is not only their in-depth knowledge of how the body works, but also their ability to know their patients and provide a rehabilitation plan on an individual basis. There is no 'one size fits all or most' with this practice. It is tailored to each person’s needs and abilities. Every ache, pain or significant injury has been treated with a conscious effort to heal the issue and explain how the body has compensated or worked and where the injury came from to help prevent a reoccurrence."

"Mondo Sports Therapy has been my rock for the last 8+ years. Whether I have a nagging injury or one of my athletes hit a speedbump in their training, I can move forward with confidence knowing Mondo has my back - these guys are the best in the business."

"I am so glad I found Mondo Sports Therapy. As an active adult who has occasional injuries, I had a hard time finding a provider who was able to explain what was going on and how they could help me manage my injury while trying to reach big athletic goals. Each time I go in with a new injury, they take their time in examining and assessing my movement and my strength. They always provide me with a clear explanation of what is going on and a realistic timeline of what to expect while managing the injury. I really appreciate their care and expertise."

"The physical therapists at Mondo are the best! They do a great job at diagnosing issues and developing a unique treatment plan for each patient. They treat everyone with respect - from high school to masters athletes."

"I started going to Mondo in October of 2021 after a medical condition had prevented me from walking for several months prior. At that time, I was wheelchair/crutch bound and was unable to get around independently. For the last 2 years, Katie and her team have been providing me with a phenomenal level of care and coaching me through my healing process, which has been a roller coaster ride for everyone involved. Without Mondo, I wouldn't know the importance of strength training, and I honestly wouldn't be able to walk without a mobility aid. These days, I look forward to my weekly Mondo visits because they provide a safe space where I can decompress from the outside world and learn about how to focus on myself. I love the entire Mondo family!"

"Mondo sports therapy is the best! My kids and I have benefited so much from this wonderful place. The staff is fantastic - they listen to what is actually going on with you, and they do a great job tailoring your treatment plan to fit your needs. The Mondo team is also creative - I have been in and out of physical therapy for a long time, and I have tried more new exercises here than all of the other places put together. Best of all, Mondo brings an infectious joy and good humor to what can be a challenging situation."

"Since going to Mondo, not only have I stayed healthy, but also learned so much about how keep myself that way. As both a runner and a coach, Mondo is an integral part of my routine and I never hesitate to send any of my athletes their way. They understand runners and help keep them on the roads chasing big goals."

"Mondo is the best in Austin. I love going to Mondo because I always leave the office knowing the cause of the injury and how to prevent this from happening again. Everyone is knowledgeable and friendly."