Most athletes have experienced some type of tendon injury during their athletic career and can relate to the familiar ache or pain associated with ‘tendonitis.” Tendon pain usually lingers for […]
Read MoreWhy is Physical Therapy Important After Being Diagnosed with a Stress Fracture?
Here is a sample statement that I have heard from many runners over the past few years: Runner: “Oh, I have never needed physical therapy, my only injuries have been […]
Read MoreThe Marathon Has Come and Gone, Now What!?
Runners invest months of hard work, early mornings (or late nights), sweat, and muscle fatigue into preparing for the big day, Marathon Race day. Hours upon hours, miles upon miles […]
Read MoreLet’s Talk Footwear
Running footwear, like most every industry, is susceptible to changing popular trends and the comings and goings of various fads. Most readers are probably at least passingly familiar with the […]
Read MoreWhy is Physical Therapy Important After Being Diagnosed with a Stress Fracture?
Here is a sample statement that I have heard from many runners over the past few years: Runner: “Oh, I have never needed physical therapy, my only injuries have been […]
Read More